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  • Ayurveda treatment for obesity over pre-determined daily or periodic sessions


  • Panchakarmas


  • Steam bath


  • Ayurvedic treatment for other bodily ailments


  • Udvartana (Herbal Weight loss & Obesity Massage)


  • Weight loss & Obesity Reduction Yoga


  • Special Weight loss diet & Cooking Classes

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  • Monday classes are dedicated Sowmya Yogam

  • Tuesday classes are dedicated to Anjani Yogam

  • Wednesday classes are dedicated to Buddhi Yogam

  • Thursday classes are dedicated to Guru Yogam

  • Friday classes are dedicated to Anandha Yogam

  • Saturday classes are dedicated to Mano Yogam (Sai Kriya)

  • Sunday classes are dedicated to Surya Yoga

Yoga Nidra is the Psychic sleep and blissful relaxation.


Yoga Nidra releases all types of tensions and keeps the mind calm and peaceful.


Yoga Nidra is the best remedy for stress, tension, anxiety and sleeplessness.

"Love All Serve All"

Sai Gurusthan yog centre is doing mobile Narayana Seva everyday for poor, elder and challenged people by the grace of Baba. It provides free tutions for poor people, educate them the path of divinity by bhajans, those who are willing to join yours hands with us to do the Narayan Seva can contact us.

Sai Gurusthan Yog Centre

21, Bharathi vidhya Nagar,
Thindal, Erode-638 012.
Mobile NO: +91. 98651-35274

E-mail: saigurusthanyoga@gmail.com



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1 Hour 30 Minutes Daily Yoga Classes from 5.50 a.m. to 7.20 a.m. and from 11.00 a.m. to 12.30 p.m. Six Divine Days a Week Sowmya, Anjani, Buddhi, Guru, Ananda and Mano Yogam Respectively.


One week programme with one-hour daily class and 15 minutes of morning sun gazing practice.


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