Yoga Nidra is the Psychic sleep and blissful relaxation.
Yoga Nidra releases all types of tensions and keeps the mind calm and peaceful.
Yoga Nidra is the best remedy for stress, tension, anxiety and sleeplessness.
"Love All Serve All"
Sai Gurusthan yog centre is doing mobile Narayana Seva everyday for poor, elder and challenged people by the grace of Baba. It provides free tutions for poor people, educate them the path of divinity by bhajans, those who are willing to join yours hands with us to do the Narayan Seva can contact us.
Sai Gurusthan Yog Centre
21, Bharathi vidhya Nagar,
Thindal, Erode-638 012.
Mobile NO: +91. 98651-35274
1 Hour 30 Minutes Daily Yoga Classes from 5.50 a.m. to 7.20 a.m. and from 11.00 a.m. to 12.30 p.m. Six Divine Days a Week Sowmya, Anjani, Buddhi, Guru, Ananda and Mano Yogam Respectively.
One week programme with one-hour daily class and 15 minutes of morning sun gazing practice.